The ladies called themselves the C hotties (in part, because they are all nurses at a local establishment starting with that letter). Turns out their skills came in handy, sadly.
Sabrina took an over-the-falls wipeout surfing and got nailed on the board on day #2 (after all, it WAS way overhead and elephant seals were attacking her!) She was in terrible pain and held on like a trooper till we sailed back to the ER. Fortunately, one CT and MRI later revealed it was simply a really aweful muscle contusion, and would heal in a month.
On Day #1 we had a hike through the fantastic rock sculptered Lobo Canyon and sailed around to Johnson’s Lee. On Day #2, after the fateful surfing expedition, the ladies (minus Sab) went kayaking in fearful Painted Cave, and spent the night in blissful Ladies Harbor.